Oven Roasted Asparagus

Of course there are many ways to prepare asparagus. Everyone has their favourite method, but roasting is probably one of the simplest and tasty ways to go. Really, you just pop them in the oven. METHOD Choose the freshest asparagus you can find. Thin spears will be milder, while thicker ones have a stronger flavour. [...]

By | April 27th, 2018|Recipes|0 Comments

Yogurt Berry Smoothie

A smoothie is simplicity. Load of nutrients in one glass and it's takes just minutes to make. Left-over smoothie also makes great popsicles! INGREDIENTS Serves: 2 1 C. Strawberries ½ C. Blueberries ½ C. Raspberries 1 C. Nonfat Greek Yogurt ½ C. Cranberry Juice METHOD Pop everything into a blender and blitz until smooth. Feel [...]

By | April 27th, 2018|Recipes|0 Comments