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French Onion Dip

  French onion dip is a classic sidekick for potato chips and cut veggies. This recipe side steps the soup mix and includes some fresh herbs. So simple! INGREDIENTS 1 cup sour cream (full fat is ideal, but any kind will work) 1 tablespoon dehydrated chopped onion 1 teaspoon onion powder 1 pinch garlic powder 1/4 [...]

By | November 21st, 2019|Recipes|Comments Off on French Onion Dip
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Grandma’s Light/White Fruitcake

Love it or hate it, fruitcake season is upon us! Filled with fruit and aged for as long as you can manage, this unfairly maligned cake is making a welcome comeback. Who doesn't love fruit and cake? This particular recipe was popular with our grandmothers. Light in colour (not in weight) this cake allows the festive jewel-toned fruit [...]

By | November 6th, 2019|Blog|Comments Off on Grandma’s Light/White Fruitcake
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Serving our Customers, Island Style.

Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.