Nutritious, Smart & Delicious.

April 2019

Easter Morning Breakfast Casserole

By | April 9th, 2019|Categories: Recipes|Tags: , , , |

Whether you're looking for an easy breakfast to free up some time for egg hunting or the perfect dish for an Easter brunch potluck, breakfast casserole is your new best friend. Make this simple and super tasty dish [...]

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March 2019

Apple Mustard Glazed Pork Roast

By | March 12th, 2019|Categories: Recipes|

Something about the sweetness (and tartness) of apples with the zip or mustard just goes so nicely with pork. This simple pork roast recipe is a comfort food crowd pleaser! INGREDIENTS 2-2.5 pounds bone-in pork roast [...]

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February 2019

Pineapple Upside Down Cake

By | February 28th, 2019|Categories: Recipes|Tags: |

There's nothing homier than a fudgey, fruity pineapple upside down cake! This classic cake isn't terribly hard to make. There's just a few extra steps like separating and whisking egg whites, but the end result [...]

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January 2019

How-To: Freeze Fresh Tomatoes

By | January 29th, 2019|Categories: Blog, Recipes|

Whether you're freezing your late summer bounty or you've stocked up on sale-priced fresh tomatoes, freezing them for another day is a snap. No blanching or peeling necessary. Here's how: WHAT YOU NEED: Large sealable freezer [...]

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Gluten-Free Peanut Butter Chocolate Chip Honey Cookies

By | January 29th, 2019|Categories: Recipes|

Whether you avoid gluten or you've just run out of flour, this simple recipe makes for a delicious cookie! INGREDIENTS 1.5 cups unsweetened peanut butter 0.5 cup honey 1 teaspoon pure vanilla extract 2 large eggs, [...]

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December 2018

Rosemary Grapefruit Sparkler

By | December 16th, 2018|Categories: Recipes|

While delicious all year-round, grapefruit harvests tend to peak with the holiday season. And if you think about it, it's perfect timing for us in North America. With all the heavy foods we're indulging in [...]

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