Nutritious, Smart & Delicious.

April 2019

Sunshiny Mango Smoothie (Dairy-free)

By | April 24th, 2019|Categories: Recipes|Tags: , , |

Sweet glorious mangoes! A bit messy to eat, until you get the hang of cutting them properly, this wonderful fruit lends itself to a perfect smoothie. The addition of coconut to this recipe makes for [...]

Comments Off on Sunshiny Mango Smoothie (Dairy-free)

Easter Morning Breakfast Casserole

By | April 9th, 2019|Categories: Recipes|Tags: , , , |

Whether you're looking for an easy breakfast to free up some time for egg hunting or the perfect dish for an Easter brunch potluck, breakfast casserole is your new best friend. Make this simple and super tasty dish [...]

Comments Off on Easter Morning Breakfast Casserole

March 2019

Apple Mustard Glazed Pork Roast

By | March 12th, 2019|Categories: Recipes|

Something about the sweetness (and tartness) of apples with the zip or mustard just goes so nicely with pork. This simple pork roast recipe is a comfort food crowd pleaser! INGREDIENTS 2-2.5 pounds bone-in pork roast [...]

Comments Off on Apple Mustard Glazed Pork Roast

February 2019

Pineapple Upside Down Cake

By | February 28th, 2019|Categories: Recipes|Tags: |

There's nothing homier than a fudgey, fruity pineapple upside down cake! This classic cake isn't terribly hard to make. There's just a few extra steps like separating and whisking egg whites, but the end result [...]

Comments Off on Pineapple Upside Down Cake

January 2019

How-To: Freeze Fresh Tomatoes

By | January 29th, 2019|Categories: Blog, Recipes|

Whether you're freezing your late summer bounty or you've stocked up on sale-priced fresh tomatoes, freezing them for another day is a snap. No blanching or peeling necessary. Here's how: WHAT YOU NEED: Large sealable freezer [...]

Comments Off on How-To: Freeze Fresh Tomatoes

Gluten-Free Peanut Butter Chocolate Chip Honey Cookies

By | January 29th, 2019|Categories: Recipes|

Whether you avoid gluten or you've just run out of flour, this simple recipe makes for a delicious cookie! INGREDIENTS 1.5 cups unsweetened peanut butter 0.5 cup honey 1 teaspoon pure vanilla extract 2 large eggs, [...]

Comments Off on Gluten-Free Peanut Butter Chocolate Chip Honey Cookies