Simple Salt & Pepper Chicken Wings

This pub staple is a definite crowd pleaser and it's so simple to make. They make perfect appetizers or a fun dinner served with fries and a big green salad. INGREDIENTS 3 lbs (1.36 kg) split chicken wings 3 tablespoons of olive oil 2 teaspoons salt 3 teaspoons fresh ground black pepper chopped parsley and/or chives (garnish) [...]

By | April 28th, 2020|Recipes|Comments Off on Simple Salt & Pepper Chicken Wings

Chocolate Crazy Cake

This simple cake popularized in the 1930's when ingredients were scarce, is a perfect no-fuss dessert requiring neither butter, milk, nor eggs. Also called Wacky Cake, some recipes call for preparing everything in the pan. However, we find it can be a bit messy and sometimes the cake sticks. Subbing a cup of cold coffee for the water [...]

By | April 13th, 2020|Recipes|Comments Off on Chocolate Crazy Cake

Almond Flour Beer Bread

This classic quick bread works quite well with almond flour. It makes for a high protein, low-carb loaf that toasts up nicely. Feel free to add chopped herbs or a handful of grated cheese to this base recipe. INGREDIENTS: 2 cups almond flour 1 tbsp coconut flour 1 tbsp baking powder 1 tsp sweetener 1/2 [...]

By | April 2nd, 2020|Recipes|Comments Off on Almond Flour Beer Bread