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So far Tru Value Foods has created 39 blog entries.

Grocers Going Beyond Raises $27,000 to Support BC Cancer

Thanks to the generosity of our customers and hard work of our staff, we contributed over $6000 to the Grocers Going Beyond fundraiser for the BC Cancer Foundation

By | March 28th, 2023|Blog, Community, In the News|Comments Off on Grocers Going Beyond Raises $27,000 to Support BC Cancer

Easter/Spring Cupcakes

These Easter cupcakes are easy to make with kids and easier to eat!

By | March 22nd, 2023|Recipes|Comments Off on Easter/Spring Cupcakes

Irish Lamb Stew

One traditional Irish dish that is often enjoyed on St. Patrick's Day is Irish Stew. This hearty and flavorful stew has a long history in Ireland and is made with lamb, potatoes, carrots, onions, and herbs.

By | March 16th, 2023|Recipes|Comments Off on Irish Lamb Stew

Irish Soda Bread

This traditional bread is made with simple ingredients and has a slightly sweet, nutty flavor that pairs perfectly with a cup of tea or coffee.

By | March 10th, 2023|Recipes|Comments Off on Irish Soda Bread

Traditional Shepherd’s Pie

This hearty and comforting Shepherd's Pie is a crowd-pleaser, perfect for a family dinner or cozy night in.

By | March 2nd, 2023|Recipes|Comments Off on Traditional Shepherd’s Pie

Valentine’s Day Breakfast in Bed

Serving someone breakfast in bed is a love language unto itself. Make that breakfast French toast and bacon or sausage and you can call yourself fully fluent.

By | February 10th, 2023|Recipes|Comments Off on Valentine’s Day Breakfast in Bed

Sharp Cheddar Mac & Cheese

Mac & cheese is the ultimate comfort food! Featuring sharp cheddar, this simple pasta recipe is bursting with flavour.

By | January 25th, 2023|Recipes|Comments Off on Sharp Cheddar Mac & Cheese

How To Store Flour

Storing flour properly can help to ensure that it stays fresh and maintains its quality for as long as possible.

By | January 24th, 2023|Recipes|Comments Off on How To Store Flour

Carrot Ginger Soup

This cozy and warming soup is perfect for a cold winter night. Serve it with some crusty bread and enjoy.

By | January 23rd, 2023|Recipes|Comments Off on Carrot Ginger Soup

Roasted Cauliflower

Cauliflower is a very versatile vegetable. You can use it in many recipes, but sometimes simple is best.

By | January 20th, 2023|Recipes|Comments Off on Roasted Cauliflower