Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

Keep-Your-Kitchen-Cool No-Cook Strawberry Jam

June 27th, 2017|0 Comments

It's summer! It really and truly is. Don't believe us? Look at the glut of gorgeous fresh strawberries everywhere. The window for fresh strawberries is short, but wonderful. Make the most of it and capture some [...]

Prepare Your Grill for Cooking

May 26th, 2017|0 Comments

The days are getting warmer and that means you'll (ideally) be spending more time cooking outdoors. Time to prep your grill for the season and get cooking! Step One Gather your tools. You'll need a [...]

Elderflower Champagne

May 23rd, 2017|0 Comments

With sunny spring weather comes elderflower blossoms along with the promise of fizzy elderflower champagne. This simple folk method for making elderflower champagne may make straight and narrow home brew types squirm a bit, but it almost always [...]