Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

Fire Up That BBQ: Summer BBQ Tips

June 14th, 2016|0 Comments

Don’t you love those BBQ smells as they permeate your neighborhood? Fresh cut grass and mouthwatering BBQ smells just go together. And who wants to heat up a kitchen with an oven on a beautiful [...]


June 1st, 2016|0 Comments

This soup is simple, light, flavorful and so good for you. It has a sweet and tangy taste. The roasted garlic and basil add wonderful depth. If you’ve never tried bell peppers as the main [...]

How to Plant Your First Vegetable Garden

May 18th, 2016|0 Comments

Tru Value Foods always brings the freshest available produce to you. Many of our staff and our customers also enjoy growing vegetables in backyards or in containers on patios. We’ve got a great selection of [...]