Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

Cinnamon Apple Chips―A Holiday Treat

November 30th, 2018|0 Comments

Looking for a delicious holiday treat that's good for you? Apple chips are naturally gluten-free and if you skip the sugar in this recipe, really quite healthy. Perfect for entertaining and gift giving, as well. [...]

  • Photo by Agence Producteurs Locaux Damien Kühn on Unsplash

Russet, Red or Yukon Gold?

November 20th, 2018|0 Comments

Well, first, all of three potatoes are delicious, but that doesn't mean you can always use them interchangeably. Here's a break down of the right potato for the right dish. Russet Good old, classic russet! It's a [...]

Wicked Candied Apples

October 29th, 2018|0 Comments

These delightfully wicked candied apples will delight kids and adults alike!   INGREDIENTS: Nonstick cooking spray 1 cup water 2 1/2 cups sugar 1/2 cup corn syrup 2 tablespoons edible activated charcoal* 6 to 8 [...]