Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

How-to: Handmade Herbal Salts

April 28th, 2017|0 Comments

Making your own herbal salt is a wonderful way to incorporate healthy and tasty herbs into every meal with a dash or a sprinkle. Make salt "simples" (one herb) or blends easily at home. All you really need [...]

Recipe: Sweet & Savoury Brie Tartlettes

April 20th, 2017|0 Comments

Who says you can't improve on perfection? Brie is delicious. Brie mixed with caramelized onions, walnuts, dried fruit and honey spooned into mini tart shells is SUPER delicious. These crowd pleasing appetizers are dead easy to make. [...]

Naturally-Dyed Easter Eggs

March 30th, 2017|0 Comments

For thousands of years decorating eggs has been a beloved rite of spring. This Easter maybe give a nod to Mother Nature and ditch the dye pellets for natural, plant-based dyes. It's a great way [...]