Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

Substitutions, Please!

December 29th, 2017|0 Comments

For those times when you reach for the baking soda mid-recipe only to discover that SOMEONE put the emptied container back in the cupboard or those midnight home baked cookie cravings—here's a handy list of baking [...]

Seared Broccoli

December 29th, 2017|0 Comments

Looking for a tasty and unique way to serve broccoli? Searing the florets and seasoning with a bit of lemon and salt elevates this fabulous green veggie—perfect for dinner parties. 2 large heads broccoli, cut [...]

Candied Mandarin Orange Peel

December 13th, 2017|0 Comments

Are you really going to throw those away?!? Yes, you... with the handful of mandarin orange peels! When life gives you orange peels, you make candy. Here's how. Ingredients: Mandarin Orange Peels Granulated sugar Peel [...]