Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

Slow-cooker Beef Short Ribs

November 28th, 2016|0 Comments

Slow-cookers and short ribs go together like...well, like good things that go together! With this recipe, flavourful tender meat falls off the bone and all you have to do is wait for the slow-cooker to [...]

Twas the Night Before Breakfast

November 17th, 2016|0 Comments

Not having to make breakfast when you wake either allows time for a couple more snooze button hits or another cup of coffee—depending on what kind of human you are. Both scenarios are awesome in [...]

Roasted Pork Tenderloin with Apples & Onions

October 27th, 2016|0 Comments

Roasted pork tenderloin is tender and full of flavour. It’s a healthy choice because it’s lean, containing almost no fat. The trick to roasting pork tenderloin is to sear the pork before roasting. This keeps the [...]