Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

How to: Cook Salmon

August 31st, 2017|0 Comments

Cooking salmon is child's play for we coast and island dwellers, right?  Not necessarily. Many of us find cooking up this glorious fish a bit intimidating. Will it be too dry? Is it undercooked? Skin [...]

Summer Sensation: Grilled Watermelon

August 31st, 2017|0 Comments

Yes, really. You can totally grill watermelon. A quick sear on each side caramelizes the natural sugars in the watermelon and creates a completely unique flavour. Offset the sweetness with a bit of sea salt [...]

Brandied Peaches

August 16th, 2017|0 Comments

A perfect summer peach can hardly be improved upon...unless, of course you add brandy! This brandied peach recipe isn't preserved through canning methods, but stores beautifully in the fridge. INGREDIENTS 3 pounds small-medium ripe peaches 1.5 cups [...]