Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

Easter Morning Breakfast Casserole

April 9th, 2019|0 Comments

Whether you're looking for an easy breakfast to free up some time for egg hunting or the perfect dish for an Easter brunch potluck, breakfast casserole is your new best friend. Make this simple and super tasty dish [...]

Apple Mustard Glazed Pork Roast

March 12th, 2019|0 Comments

Something about the sweetness (and tartness) of apples with the zip or mustard just goes so nicely with pork. This simple pork roast recipe is a comfort food crowd pleaser! INGREDIENTS 2-2.5 pounds bone-in pork roast [...]

Pineapple Upside Down Cake

February 28th, 2019|0 Comments

There's nothing homier than a fudgey, fruity pineapple upside down cake! This classic cake isn't terribly hard to make. There's just a few extra steps like separating and whisking egg whites, but the end result [...]