Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

The Humble Pulse

July 20th, 2016|0 Comments

The United Nations General Assembly has declared 2016 to be the International Year of the Pulse. Pulses are a versatile food that can be eaten for breakfast, lunch and dinner. They can be a main [...]

Minty Lime Tabouli Salad

July 6th, 2016|0 Comments

This is a version of the mideastern classic vegetarian dish which is perfect for warm summer days. It’s refreshing, filling, textured and tasty. The secret to a great tabouli salad lies in finely chopping the [...]

Fire Up That BBQ: Summer BBQ Tips

June 14th, 2016|0 Comments

Don’t you love those BBQ smells as they permeate your neighborhood? Fresh cut grass and mouthwatering BBQ smells just go together. And who wants to heat up a kitchen with an oven on a beautiful [...]