Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

Candied Mandarin Orange Peel

December 13th, 2017|0 Comments

Are you really going to throw those away?!? Yes, you... with the handful of mandarin orange peels! When life gives you orange peels, you make candy. Here's how. Ingredients: Mandarin Orange Peels Granulated sugar Peel [...]

Classic Cranberry Sauce

November 17th, 2017|0 Comments

Sometimes simplicity is best—particularly when we're talking about classic holiday foods. This traditional cranberry sauce uses just three ingredients and can be made three days in advance. Also, it's very, very delicious. INGREDIENTS (serves 6) [...]

How-to: Butterfly a Whole Chicken

October 12th, 2017|0 Comments

Butterflying a whole chicken simply means you are removing the sternum and backbone of the bird so it can lay flat. This cuts the cooking time in half, looks fancy on a platter and can [...]