Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

How to Store Your Produce

April 20th, 2016|0 Comments

We’ve all experienced that disheartening and yes, disgusting, sludgy mess in the bottom of our crispers like science experiments gone bad. We’ve brought home beautiful fresh fruits and vegetables and a few days later we [...]

Strawberry Cheesecake Crepes

April 6th, 2016|0 Comments

Who doesn’t love a brunch with crepes? You’ll be surprised at how simple they are to make and they freeze well. Crepes are versatile and can be enjoyed with many sweet or savoury fillings. This [...]

How to Grow Produce from Kitchen Scraps

March 15th, 2016|0 Comments

Up until about 100 years ago we all took responsibility for growing our own food, then we put the responsibility into the hands of others. Now we skip the growing part and head directly to [...]