Tru Value Foods is a community-based chain of full-service grocery stores located on and around Vancouver Island, BC. Our mission is to provide our customers with high quality, healthy, competitively priced foods in a clean and friendly environment and, most importantly, to support and give back to the communities we serve.

Serving our Customers, Island Style.

While our stores all carry the familiar Tru Value banner, each venue reflects the uniqueness of its home community. Our common ground from store to store, however, remains the same: small-town friendliness and uptown selection.

We carry a full complement of conventional grocery fare as well as a wide variety of healthy, all-natural and organic products. We support local producers as much as we can (depending on what’s in season), and we welcome requests for items you don’t see on our shelves.

At Tru Value Foods we aim to provide exceptional service for all our customers.

Are you visiting our Gulf Island stores by boat? When you’ve finished your shopping, we’ll take you and your groceries back to the dock.

Latest From The Blog

Tomato and Basil Panzanella

August 29th, 2016|0 Comments

This is a perfect summer salad with all the fresh tomatoes, cucumber and basil being plenty right now. It’s a Tuscan favourite and we understand why. Panzanella is mainly a bread and tomato salad. It’s [...]

It’s Time for a Picnic

August 18th, 2016|0 Comments

Don’t you find that meals always taste better outdoors? Maybe it’s the fresh air, the sunshine and the great company of family and friends. If you haven’t gone on a picnic this summer, it’s time [...]

The Humble Pulse

July 20th, 2016|0 Comments

The United Nations General Assembly has declared 2016 to be the International Year of the Pulse. Pulses are a versatile food that can be eaten for breakfast, lunch and dinner. They can be a main [...]