Nutritious, Smart & Delicious.

May 2019

Gluten/Refined Sugar-Free Avocado Brownies

By | May 4th, 2019|Categories: Recipes|

Okay, so maybe this doesn't sound tasty, but just one avocado makes a pretty great pan of chocolate brownies. Honest. We promise you don't taste the avocado―just rich, chocolately goodness. And all the healthy fats and [...]

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Victoria Sponge Cake

By | May 3rd, 2019|Categories: Recipes|Tags: , , , |

Whether you watch a certain popular British baking show or even if you've never heard of the infamous Victoria Sponge or Sandwich cake, this recipe is a winner. Based on Mary Berry's famous all-in-one method, [...]

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April 2019

Sunshiny Mango Smoothie (Dairy-free)

By | April 24th, 2019|Categories: Recipes|Tags: , , |

Sweet glorious mangoes! A bit messy to eat, until you get the hang of cutting them properly, this wonderful fruit lends itself to a perfect smoothie. The addition of coconut to this recipe makes for [...]

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Easter Morning Breakfast Casserole

By | April 9th, 2019|Categories: Recipes|Tags: , , , |

Whether you're looking for an easy breakfast to free up some time for egg hunting or the perfect dish for an Easter brunch potluck, breakfast casserole is your new best friend. Make this simple and super tasty dish [...]

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March 2019

Apple Mustard Glazed Pork Roast

By | March 12th, 2019|Categories: Recipes|

Something about the sweetness (and tartness) of apples with the zip or mustard just goes so nicely with pork. This simple pork roast recipe is a comfort food crowd pleaser! INGREDIENTS 2-2.5 pounds bone-in pork roast [...]

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February 2019

Pineapple Upside Down Cake

By | February 28th, 2019|Categories: Recipes|Tags: |

There's nothing homier than a fudgey, fruity pineapple upside down cake! This classic cake isn't terribly hard to make. There's just a few extra steps like separating and whisking egg whites, but the end result [...]

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