Nutritious, Smart & Delicious.

May 2023

BC Rhubarb Crumble Bars

By | May 23rd, 2023|Categories: Recipes|

These rhubarb crumble bars are a tasty way to enjoy the fresh flavours local rhubarb.

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Quick Berry Trifle

By | May 19th, 2023|Categories: Recipes|

This easy berry trifle is the perfect dessert to whip up over a sunny long weekend. No oven required!

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Healthy Mother’s Day Parfait

By | May 11th, 2023|Categories: Recipes|

This yogurt parfait recipe is not only a healthy choice but also a delightful combination of flavors and textures.

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April 2023

Beefsteak Tomato Salad with Balsamic Vinaigrette

By | April 14th, 2023|Categories: Recipes|

this Beefsteak Tomato Salad with Balsamic Vinaigrette is a refreshing and flavorful dish that's perfect for a summer barbecue or a quick and easy weeknight dinner. The juicy, meaty texture of the beefsteak tomatoes pairs [...]

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March 2023

Easter/Spring Cupcakes

By | March 22nd, 2023|Categories: Recipes|

These Easter cupcakes are easy to make with kids and easier to eat!

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Irish Lamb Stew

By | March 16th, 2023|Categories: Recipes|

One traditional Irish dish that is often enjoyed on St. Patrick's Day is Irish Stew. This hearty and flavorful stew has a long history in Ireland and is made with lamb, potatoes, carrots, onions, and herbs.

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