Nutritious, Smart & Delicious.

March 2021

Basic Cut-Out Cookie Recipe

By | March 10th, 2021|Categories: Recipes|Tags: , , |

This simple recipe makes a tasty sugar cookie with a good cookie crumb. Feel free to add spices, lemon zest, or different extracts to play with flavouring. INGREDIENTS -1 cup unsalted butter, softened -1 cup granulated sugar [...]

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February 2021

Almond Flour Drop Biscuits

By | February 3rd, 2021|Categories: Recipes|

Whether you're eating a low-carb diet or looking for a high-protein snack, these easy to make biscuits hit the spot. Add herbs and spices to change the flavour! Preheat oven to 350 degrees. Line a baking [...]

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January 2021

German-Style Red Cabbage

By | January 11th, 2021|Categories: Recipes|

This recipe transforms humble red cabbage into a jewel-toned and incredibly delicious side dish. Both sweet and tart, this traditional German dish goes equally well with beef roasts, pork sausages and roasted poultry.   INGREDIENTS 5 cups thinly sliced [...]

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November 2020

Linzer Cookies

By | November 13th, 2020|Categories: Recipes|Tags: , , |

With its trademark windowpane of jam and dusting of powdered sugar, Linzer cookies are one of the prettiest confections on a cookie plate. They are a bit labour intensive, but not difficult to make. Perfect to make [...]

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October 2020

Roasted Cinnamon Sweet Potato Rounds

By | October 9th, 2020|Categories: Recipes|Tags: , , |

Looking for an alternative to mashed yams for your holiday table? These crispy, caramelized sweet potato rounds are just the ticket. Fast and easy to make, you can easily switch up your seasonings to adapt this [...]

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August 2020

70’s-Style Stuffed Peppers

By | August 22nd, 2020|Categories: Recipes|

If you ate dinner in the 70's, you're probably familiar with stuffed peppers—the affordable comfort food dish that could feed a family and then some. Serve with salad and thick slices of crusty buttered bread. [...]

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