Nutritious, Smart & Delicious.
October 2019
Pumpkin Cookies with Brown Sugar Frosting
Looking for an alternative to pumpkin pie? These cake-like pumpkin cookies with brown sugar frosting are all kinds of delicious. Soft and cakey, sweet and spicy―they're fabulous served with coffee. Kids love making AND eating them. [...]
Vegan Creamed Winter Squash for Everyone!
If you're looking for a side dish for the vegans or vegetarians who may gather around your holiday table, look no further! Everyone will love this fragrant, herbaceous squash dish. Not just for holidays, it's a perfect [...]
September 2019
Easy Unsweetened Crock-pot Apple Butter
We are so fortunate in this part of the world to have a proper apple season! Whether you're buying them from the shops or harvesting your own trees, there so many wonderful recipes and ways [...]
July 2019
Gluten-Free Ice Cream Sandwiches
Craving a frozen sweet treat, but food intolerance or allergies in the way? This simple recipe is a great way to make ice cream sandwiches that work for everyone. You can even make them vegan [...]
June 2019
Watermelon Lemonade
Juicy watermelon and tart refreshing lemonade are summer staples. Combine them to make a truly spectacular seasonal sip! INGREDIENTS 5 cups seedless watermelon cut into cubes 1 can of frozen lemonade + 1 3/4 cups [...]
May 2019
Gluten/Refined Sugar-Free Avocado Brownies
Okay, so maybe this doesn't sound tasty, but just one avocado makes a pretty great pan of chocolate brownies. Honest. We promise you don't taste the avocado―just rich, chocolately goodness. And all the healthy fats and [...]