Nutritious, Smart & Delicious.
July 2021
Lime & Mint Marinated Chicken Skewers
This simple recipe is a crowd pleaser. Kids like it because there's no garlic or strong spices. Make ahead to allow the marinade to work it's magic! INGREDIENTS 2 lbs boneless skinless chicken breast [...]
June 2021
Father’s Day French Toast
Pancakes are great, but do flapjacks use of leftover bread AND taste delicious? No, no they do not. French toast is simple to make and it's a great way for kids to get involved in [...]
May 2021
Lemon Posset
Made with just cream, honey and citrus juice, this old-world dessert is simple and lovely. Lighter than custard, denser than mousse, possets are something you must try to truly appreciate! INGREDIENTS 4 cups heavy or [...]
March 2021
Basic Cut-Out Cookie Recipe
This simple recipe makes a tasty sugar cookie with a good cookie crumb. Feel free to add spices, lemon zest, or different extracts to play with flavouring. INGREDIENTS -1 cup unsalted butter, softened -1 cup granulated sugar [...]
February 2021
Almond Flour Drop Biscuits
Whether you're eating a low-carb diet or looking for a high-protein snack, these easy to make biscuits hit the spot. Add herbs and spices to change the flavour! Preheat oven to 350 degrees. Line a baking [...]
January 2021
German-Style Red Cabbage
This recipe transforms humble red cabbage into a jewel-toned and incredibly delicious side dish. Both sweet and tart, this traditional German dish goes equally well with beef roasts, pork sausages and roasted poultry. INGREDIENTS 5 cups thinly sliced [...]