Nutritious, Smart & Delicious.
May 2023
BC Rhubarb Crumble Bars
These rhubarb crumble bars are a tasty way to enjoy the fresh flavours local rhubarb.
Quick Berry Trifle
This easy berry trifle is the perfect dessert to whip up over a sunny long weekend. No oven required!
Healthy Mother’s Day Parfait
This yogurt parfait recipe is not only a healthy choice but also a delightful combination of flavors and textures.
April 2023
Beefsteak Tomato Salad with Balsamic Vinaigrette
this Beefsteak Tomato Salad with Balsamic Vinaigrette is a refreshing and flavorful dish that's perfect for a summer barbecue or a quick and easy weeknight dinner. The juicy, meaty texture of the beefsteak tomatoes pairs [...]
March 2023
Easter/Spring Cupcakes
These Easter cupcakes are easy to make with kids and easier to eat!
Irish Lamb Stew
One traditional Irish dish that is often enjoyed on St. Patrick's Day is Irish Stew. This hearty and flavorful stew has a long history in Ireland and is made with lamb, potatoes, carrots, onions, and herbs.