Nutritious, Smart & Delicious.
October 2018
Wicked Candied Apples
These delightfully wicked candied apples will delight kids and adults alike! INGREDIENTS: Nonstick cooking spray 1 cup water 2 1/2 cups sugar 1/2 cup corn syrup 2 tablespoons edible activated charcoal* 6 to 8 [...]
Toasted Avocado Monster Heads
Here's a fun, simple and not-so-scary way to get your kids to eat the good stuff this Halloween season! INGREDIENTS Makes 3 Toasted Avocado Monster Heads 4 avocados 1 Tablespoon lemon juice radishes black olives [...]
Delicious Simple Maple & Bacon Brussels Sprouts
Either you love them or hate them (and you most likely misspell them), but Brussels sprouts are the underdogs of the holiday table. Prepared correctly, they can be the side dish you wish you'd learned [...]
Pumpkin Pie Cheesecake with Gingersnap Crust
Pumpkin pie and cheesecake together forever! You may even win over the pumpkin pie haters with this light and lovely cake. FILLING 225 g package of cream cheese 100 grams (1/2 cup) sugar 398 [...]
August 2018
Steamed Corn on the Cob
Ask a room full of people the best way to prepare fresh corn on the cob and opinions will vary. Baked, grilled, boiled, barbecued...they're all delicious. However, we've come to appreciate the full flavour and [...]
Easy Tzatziki Sauce
Obviously tzatziki sauce goes wonderfully with Greek or Mediterranean food, but it's equally great on potatoes or perogies! Tart and garlicky, it's super easy to make and it's easy enough to omit the garlic for sensitive palates [...]